Max Masters Meditation, (Paperback)

<p>Max's calendar is packed with school, sports, piano, chores, and church choir-and he's only in third grade. When his busy days start to leave him tired and overwhelmed, a quiet moment in the school library changes everything. There, Max discovers something surprising: his teacher, eyes closed, <strong>calmly meditating</strong> in the middle of a hectic school day.</p><p></p><p>Curious, Max decides to try it too.</p><p></p><p>With a few simple breaths and a little guidance, Max begins to feel a new kind of calm. Soon he's reading a book about meditation from the school library, practicing every morning and night, and noticing big changes: more focus, better sleep, and more energy to play with his friends.</p><p>As Max shares what he's learned, his classmates become curious. With help from his teacher, he starts a Meditation Club at school, and the whole class begins adding "leaves" to their Wellness Tree as they practice <strong>mindfulness for kids, calming strategies, </strong> and <strong>everyday emotional regulation</strong> together.</p><p></p><p>Max Masters Meditation is the first book in the Wellness Tree series, written for kids in grades 2-5. It's perfect for: </p><p>Parents and caregivers looking for <strong>gentle stress relief tools for children</strong></p><p>Teachers and counselors weaving <strong>social-emotional learning (SEL)</strong> into the school day</p><p>Young readers who enjoy realistic, relatable school stories with a positive message</p><p>Thoughtfully written for both kids and the adults who care for them, Max Masters Meditation turns a busy schedule and big feelings into an empowering journey of <strong>wellness for children</strong>-one quiet breath at a time.</p>

• Max Masters Meditation, (Paperback)
• Author: Contatto Wellness Press
• ISBN: 9798993650210
• Format: Paperback
• Publication Date: 2025-11-17
• Page Count: 46