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STILL MOVING When Getting Up Feels Impossible: A Real-Life Guide to Fighting Depression with Action and Support

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Product details

Management number 231960655 Release Date 2026/06/18 List Price $10.35 Model Number 231960655
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Still Moving When Getting Up Feels Impossible: A Real-Life Guide to Fighting Depression with Action and Support is an honest and encouraging book for anyone struggling with emotional exhaustion, burnout, or depression. Blending personal experience, faith, community wisdom, and research-based insight, it shows that depression is not a personal failure and that healing is possible.This book offers practical, accessible strategies for staying active when motivation feels lacking and highlights the power of movement, routine, friendship, mentorship, and community spaces, such as the YMCA. Still Moving is not a clinical manual; it is a personal story and research, real-life guide to hope, resilience, and taking the first step forward. Read more

ASIN B0GWHXHKQ3
ISBN13 979-8244600735
Language English
Publisher Independently published
Dimensions 6 x 0.3 x 9 inches
Item Weight 10.2 ounces
Reading age 10 - 17 years
Print length 154 pages
Publication date May 1, 2026

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